Tomato and Egg Dish

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2 tomatoes

2 eggs

1 clove of garlic

1 bunch of green onions



1.a tomato sliced.

2. Another tomato finely diced.

3. Whisk the eggs in a bowl until smooth.

4.Fried eggs like an omelet.

5.First fry the green onion and garlic clove.

6. Pour into sliced tomatoes.

7. Add the eggs.

8. Put in diced tomatoes.

9.With salt.

10. Stir fry evenly.

Why is my Tomato and Egg Dish?

Scrambled tomato eggs are rich in carotene, vitamin C and B vitamins. Eggs contain a lot of vitamins, minerals, and proteins with high biological value; yolks are rich in lecithin, sterols, yolks, calcium, phosphorus, iron, vitamin A, vitamin D, and B vitamins. These ingredients are good for improving the function of the nervous system, so eggs are a portion of good brain food.

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